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Veggie Burgers

1 can carrots, drained and rinsed- i used these but fresh cooked would be a better choice 2 scallions 1/2 broccoli, cooked, cooled or un thaw a frozen variety 3 cloves garlic 2 handfuls spinach, fresh...

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Asian Beef Meatballs

1 1/2 lbs lean gr beef 1/2 c scallion sliced 3 cloves garlic minced 1/4 c red pepper, small dice 1/8 c carrots, small dice 1/4 c worcestershire sauce 1/4 c soy sauce 1 T tabasco 1 t salt 3 T toasted...

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Curried Carrot and Coconut Bisque

This Curried Carrot and Coconut Bisque is a great way to enter into the Fall Season. A smooth and comforting soup, loaded in protein and thickened with Sweet potatoes; will hit the spot on a chilly day...

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In Season Eats – Starring Mr. Carrot

We all know that the pumpkin is the shining star in October! As soon as we hit October 1st, it’s all about #PUMPKINEVERYTHING! But hold your horses folks, what about that other delicious orange root...

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